The results of having acne can be so subtle, unnoticed or it can appear so extreme that it can have devastating effects on a person’s self esteem. So much so that many people would prefer not to be seen public for fear of embarrassment.

What Causes Acne?

There are a lot of myths behind why acne makes its ugly presence and one of the biggest misnomers is that of fatty or sugar foods cause acne. This is simply not true.

In a simple explanation, acne can occur when the pores of the skin become clogged up. The pores are individual openings to the follicles on our skin and as our glands begin to produce too much oil eventually dirt and debris accumulates. Many times this results in pimples.

Identifying Acne

However, acne is complex and genetics can also start the process. Some of these examples are identified as the changes in hormones which is related to menstrual periods, pregnancy, oily cosmetics, certain medications and even high levels of humidity can trigger acne.

You can tell if you have acne by the appearance of whitehead, blackheads, cysts, redness on the skin which can feel sensitive to touch or crusting of skin eruptions.

Finding An Effective Acne Treatment

If you feel you have a severe case you may want to have your doctor or dermatologist look at your condition. Depending on your type of skin they will be able to determine the severity of your skin problem and give you the right treatment.

More than likely your doctor will require you to change perhaps your diet or hygiene practices and if they prescribe medications then you should take them as directed. On the other hand there are acne cream and lotions that are available on the open market that will help you with your appearance and could help to prevent future outbreaks.

If you are more in favor of finding natural and alternative cures for your acne problem there are many resources that can provide excellent information. You can find these resources at health sections in your bookstore, your local library and of course there is a wealth of information available on the internet. Getting educated about your acne problem is of utmost importance and you should not wait to do your research.

Many people use the term ‘cystic’ to describe any and all types of severely inflamed acne, but only those who develop cysts will undoubtedly have cystic acne.  These cysts sit just below the skin’s surface and are soft, fluid filled lumps that are extremely painful and one reason why so many want to get rid of cystic acne.

Cystic acne can affect anyone but seems to be found  mostly in teenage boys and young men.  Those whose parents had cystic acne as a young teenager will find that they will more likely have a similar experience.  It can be hereditary.

Three reasons why you may find yourself experiencing cystic acne could be because you have:-

a) overactive oil glands

b) a large number of dead skin cells within the hair follicle or pore, and

c) your skin has a large surface of acne-causing bacteria, such as Propionibacteria acne, or p.acne

Because cystic acne can end up destroying healthy skin tissues, the likelihood of developing scars can be extremely high.  If you are tempted to pick or pop any cysts or nodules, please refrain at all costs as this will certainly lead to scarring, and worsen the acne. 

Those suffering from severe acne may have feelings of embarrassment, anger, shame and frustration regarding their skin.  Having acne can have a huge impact on one’s self-esteem and can ultimately lead to depression.  If you find that you are becoming distressed, then talk to your doctor.

Another way to help with the symptoms that acne creates is by using some form of acne home remedy.  These are great as they are mostly natural products, just make sure you aren’t allergic to any type of fruit, vegetable or herb before applying to your skin.

Here are some popular acne home remedies that you can begin using today:

Rose water solution:  rose water is a natural astringent and is fast becoming a great treatment for treating skin inflammation.  By simply applying rose water as a cleanser, you will reduce your number of acne flare-ups.

Tea Tree Oil: This is now commonly used world wide for many different illnesses.  Using a pure natural tea tree oil, that doesn’t have any other ingredients would be more beneficial to your skin.  Apply in a diluted quantity of about 5% or 1 part to 20 in water.  Tip: Tea tree oil can dry the skin, so include an oil free moisturizer.

Toothpaste: Not only good for brushing your teeth with, but now you can apply to individual pimples.  By applying toothpaste to a pimple before bed can help reduce the redness and inflammation.  Not to be used on severe acne or on large areas of skin.

Many people use the term ‘cystic’ to describe any and all types of severely inflamed acne, but only those who develop cysts will undoubtedly have cystic acne.  These cysts sit just below the skin’s surface and are soft, fluid filled lumps that are extremely painful and one reason why so many want to get rid of cystic acne.

Cystic acne can affect anyone but seems to be found  mostly in teenage boys and young men.  Those whose parents had cystic acne as a young teenager will find that they will more likely have a similar experience.  It can be hereditary.

Three reasons why you may find yourself experiencing cystic acne could be because you have:-

a) overactive oil glands

b) a large number of dead skin cells within the hair follicle or pore, and

c) your skin has a large surface of acne-causing bacteria, such as Propionibacteria acne, or p.acne

Because cystic acne can end up destroying healthy skin tissues, the likelihood of developing scars can be extremely high.  If you are tempted to pick or pop any cysts or nodules, please refrain at all costs as this will certainly lead to scarring, and worsen the acne. 

Those suffering from severe acne may have feelings of embarrassment, anger, shame and frustration regarding their skin.  Having acne can have a huge impact on one’s self-esteem and can ultimately lead to depression.  If you find that you are becoming distressed, then talk to your doctor.

Another way to help with the symptoms that acne creates is by using some form of acne home remedy.  These are great as they are mostly natural products, just make sure you aren’t allergic to any type of fruit, vegetable or herb before applying to your skin.

Here are some popular acne home remedies that you can begin using today:

Rose water solution:  rose water is a natural astringent and is fast becoming a great treatment for treating skin inflammation.  By simply applying rose water as a cleanser, you will reduce your number of acne flare-ups.

Tea Tree Oil: This is now commonly used world wide for many different illnesses.  Using a pure natural tea tree oil, that doesn’t have any other ingredients would be more beneficial to your skin.  Apply in a diluted quantity of about 5% or 1 part to 20 in water.  Tip: Tea tree oil can dry the skin, so include an oil free moisturizer.

Toothpaste: Not only good for brushing your teeth with, but now you can apply to individual pimples.  By applying toothpaste to a pimple before bed can help reduce the redness and inflammation.  Not to be used on severe acne or on large areas of skin.